At CrossFit Resonate, our programs are designed to help you move better, get stronger, and feel more confident in your body. Whether you're a beginner or a seasoned athlete, you'll find a supportive community and expert coaching tailored to your goals.
While CrossFit uses weightlifting to build strength and conditioning, many of our members also train Olympic weightlifting as a sport. We offer focused Weightlifting classes twice a week to develop technique, strength, and confidence in the Snatch and Clean & Jerk.
CrossFit is a high-intensity workout combining weightlifting, cardio, and gymnastics for a full-body challenge. At CrossFit Resonate, we foster a supportive, inclusive community where all fitness levels can thrive.
To get started we want to know about you and your goals, this is after all your fitness journey! We do this via a free intro consultation, you tell us what you are wanting to get from the gym.
The next stage is an On-Ramp, 3, 5 or 8 one on one PT sessions with a coach to learn the foundations of training for newbies or some more advanced skills for those with experience. On-Ramp also includes 4 weeks of group training membership.
Our standard monthly membership is for our 7 days per week coached group training program, classes are capped at 12 people to enable the coach to offer real time coaching and feedback to each participant. If group training is not your thing one on one PT sessions are available as an ongoing option 6 days per week.
Our Hybrid Membership is a combination of Group Classes with one on one PT sessions included, great for those who really want to up their game and dial in strength and skills.
For those visiting us, we offer casual drop-in sessions.
Per 50 minute session
One on one with a coach
Unlimited Membership
to all group classes
On-Ramp packages start from $334.00
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